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BREATH NOURISH AWAKEN NAMASTE Yoga is a practice and way of life for people of all ages, conditions and needs. All of the movement practices at art of movement have their roots in yoga. what's new: AUTUMN 2008 GATHERING and GROUNDING YOGA RETREAT IN UMBRIA! MAY 10-16 2009 NEW WORKSHOP! YOGA NIDRA: The Science and Art of Deep Relaxation See This Season's Newsletter Rejunvinate with our Embodied Living program The Autumn Workshop Schedule