THE ALCHEMY OF AYURVEDA AND RAW FOODS
Harmonizing the Relationship of Ayurveda and Raw Foods
With Gabrielle Brick and Christine Ambrosino // Saturday October 4
The traditional practice of Ayurveda often recommends cooking foods to enhance and optimize digestion while practitioners of the raw food lifestyle propose that foods should not be heated above 118 degrees.ÊÊJoin Christine and Gabrielle for lively exploration of how we can harmonize these two worlds. While we prepare a delicious array of raw food dishes we will discuss the governing principles of Ayurveda and raw foods and explore how we can apply Ayurvedic practices to enhance our raw food experience.
We will provide basic guidelines for how each dosha can best incorporate both Ayurveda and raw foods into daily life and present potent information on the power of enzymes, how to include herbs, spices and super foods in your daily life. Please join us for this exciting and informative class to learn new ways to cultivate balance between these powerful lifestyle approaches.
Saturday August 16
10am-2pm
$125 per person
49 Bleecker St. Loft 502
$125 per person includes sampling of all dishes prepared
To register contact art of movement at 212-331-8980 or info@artofmovement.net
THE ALCHEMY OF AYURVEDA AND RAW FOODS
Balancing Air and Space During Seasonal Transitions
With Gabrielle Brick and Christine Ambrosino // Saturday November 1
Details Coming Soon!
SUNDAY DINNER SERIES
Join us for a meal featuring locally grown produce,
seasonally appropriate cooking techniques,
organically produced wines, community and conversation.
We will touch on a variety of topics such as:
What is the difference between organic
and locally grown produce and why is it important?
The impact of pesticides on our food supply and the legacy of our soil.
The importance of adjusting cooking techniques with the seasons.
And much more...
...and from there, we eat!
NEXT DINNER: TBA
$150 per person
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