nutrition
212 331 8980
49 Bleecker St. Loft #502
New York, NY 10012

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THE ALCHEMY OF AYURVEDA AND RAW FOODS
Balancing Fire and Water in Pitta Season
With Gabrielle Brick and Christine Ambrosino // Date TBA



According to the ancient art and science of Ayurveda, summer is the season when Pitta, the dosha that embodies the elements of fire and water, predominates. In accordance with Ayurvedic lifestyle practices it is highly beneficial to incorporate more raw foods into your diet during this time of year, making it a natural time to explore the raw foods lifestyle.

While we prepare a delicious array of raw food dishes we will discuss governing principles and guidelines for balance during this season and learn about the myriad benefits of including raw foods into your diet, including the power of enzymes, how to include super foods in your daily life and about seasonally appropriate foods, herbs and spices. Please join us for this exciting and informative class and learn new ways to cultivate balance between the elements of Fire and Water in your daily life.

TBA
10am-2pm
$125 per person includes sampling of all dishes prepared
49 Bleecker St. Loft 502

To register contact art of movement at 212-331-8980 or info@artofmovement.net




THE ALCHEMY OF AYURVEDA AND RAW FOODS

Balancing Air and Space During Seasonal Transitions
With Gabrielle Brick and Christine Ambrosino// Date TBA

Details Coming Soon!






SUNDAY DINNER SERIES

Join us for a meal featuring locally grown produce, seasonally appropriate cooking techniques,
organically produced wines, community and conversation.

We will touch on a variety of topics such as:

What is the difference between organic
and locally grown produce and why is it important?
The impact of pesticides on our food supply and the legacy of our soil.
The importance of adjusting cooking techniques with the seasons.
And much more...

...and from there, we eat!

NEXT DINNER: TBA

$150 per person