
THE ALCHEMY OF AYURVEDA AND RAW FOODS
Balancing Fire and Water in Pitta Season With Gabrielle Brick and Christine Ambrosino
// Date TBA

According to the ancient art and science of Ayurveda, summer is the season when Pitta, the dosha that embodies the elements of fire and water, predominates. In accordance with Ayurvedic lifestyle practices it is highly beneficial to incorporate more raw foods into your diet during this time of year, making it a natural time to explore the raw foods lifestyle.
While we prepare a delicious array of raw food dishes we will discuss governing principles and guidelines for balance during this season and learn about the myriad benefits of including raw foods into your diet, including the power of enzymes, how to include super foods in your daily life and about seasonally appropriate foods, herbs and spices. Please join us for this exciting and informative class and learn new ways to cultivate balance between the elements of Fire and Water in your daily life.
TBA
10am-2pm
$125 per person includes sampling of all dishes prepared
49 Bleecker St. Loft 502
To register contact art of movement at 212-331-8980 or info@artofmovement.net

THE ALCHEMY OF AYURVEDA AND RAW FOODS
Balancing Air and Space During Seasonal Transitions
With Gabrielle Brick and Christine Ambrosino// Date TBA
Details Coming Soon!


SUNDAY DINNER SERIES
Join us for a meal featuring locally grown produce,
seasonally appropriate cooking techniques, organically produced wines, community and conversation.
We will touch on a variety of topics such as:
What is the difference between organic and locally grown produce and why is it important?
The impact of pesticides on our food supply and the legacy of our soil.
The importance of adjusting cooking techniques with the seasons.
And much more...
...and from there, we eat!
NEXT DINNER: TBA
$150 per person
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