At art of movement we support each individual in their pursuit of health with individually tailored sessions that integrate movement, meditation and relaxation techniques, as well as bodywork and aromatherapy. We also offer a comprehensive wellness program, From Inside Out (link), which integrates your movement practice with holistic nutrition and lifestyle counseling.
We believe that as the body awakens, through conscious physical practice, we also awaken to the inner life of the body, and move toward a more whole sense of ourselves; body, mind and spirit.
On this path of self- discovery we hope that you will use art of movement as a place to replenish yourself. It is our commitment to provide the resources for living a balanced life in an environment that nourishes the senses, educates the mind and heals the body.
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