Workshops/Intensives/Retreats:
We want to empower you to bring what you learn at art of movement into your daily life by creating a daily practice for yourself.
Daily personal practice or sadhana is a way to cultivate an internal compass that informs you from the inside out what the condition of your body mind and spirit is on any given day. It is a vital component to maintaining a connection with our deeper selves.
Our lectures workshops and retreats provide you with information and inspiration to create your personal practice.
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